Offer

Every woman deserves to feel radiant and well from the inside out

A healthy lifestyle can bring about so many positive changes. It can quickly reduce your symptoms—and in many cases, even make them disappear. You’ve probably heard or read before that your mind and body need to be in balance. That’s often easier said than done.

That’s why I’d love to work with you in a personal program. I offer one-on-one guidance for 8 weeks, giving you my full attention and support throughout the process.

I also host workshops about hormones—these usually last around 2.5 hours and can be customized with additional activities to suit your event or company needs.

Below, you’ll find everything that’s included in the one-on-one program:

The program

8-week programMA

1 -one- 1

€ 449

An 8-week one-on-one program with intensive guidance for optimal results.

Intake
Weekly information about your hormones
Personalized advice report
Shopping list & recipes
1 x breathing exercises consultation
3 x 30-minute (online) consultations

event or company

Workshop

Price on request

Would you like a workshop on hormones at your event or for your company?

Contact me so I can create a "custom made" proposal.

Apply now

After this program…

You will be full of energy and stand in life from your own strength
You will have peace of mind and control over your days.
Your complaints will be significantly reduced or maybe even completely gone.
You will know which foods are good for you.
You will be excited to get moving again.
You will make conscious choices that are good for your body.
Your body will be back in balance!

Apply now!

How does it work?

During the program, I will teach you everything about hormonal (dis)balances. In general, but especially your own. Together, we will look at your specific wishes and needs, and based on this, I will create an 8-week program. Completely personal!

The program starts with a detailed intake. This intake will be done online.

Throughout the program, we will have several personal contact moments. These are important for evaluating progress, but most importantly, to give you more knowledge and insight into nutrition, exercise, and breathing. This ensures that you can continue on your own in the future. Much better, right?

Can’t wait to take control of your life again? Great! Sign up for one of the programs or ask your question via the form below. You will hear from me as soon as possible.

about my vision

Esther neemt echt de tijd, luistert goed naar mij, is niet oordelend en geeft op een respectvolle manier begeleiding. Ze denkt actief met je mee om de adviezen/tips praktisch in te plannen in je leven (want je kan niet alles in één keer veranderen of goed doen). Al met al een erg fijne coach met waardevolle adviezen

Claudia van beek

Dit is een nieuwe slide

Niet Claudia van beek

The sessions have helped me in getting rid of my migraines, overall feeling better, stronger and more energized. The inflamation of my body, night sweats and feelings of fatigue have decreased. I value the gentle approach to my individual needs, I´m loving the progres that my body is achieving as I go along this path of health and this new journey. Your guidance into a healthier life style and the handling of my menopause experiences without medication has simply been great. I can only confirm that Esther is very skilled and concentrated on detail in her work. She is responsive, encouraging and always willing to adjust the plan based on progress. I highly recommend Esther to everyone. The sessions with Esther have helped me regain confidence as a women.

Lucia

Esther is an exceptionally practical hormonal and lifestyle coach who introduced me to a whole new way of approaching health. Her actionable guidance empowered me to integrate healthy habits immediately, seamlessly blending pleasures—delicious meals and drinks with friends—with consistent attention to hormonal balance. Her motto, “practice what you preach,” is evident in every aspect of her work and life, inspiring me to stay committed. I am deeply grateful to Esther for showing me an effective flexible path to well-being, and I wholeheartedly recommend her to anyone who wants to enjoy life to the fullest without drastic sacrifices.❤️

Ania

Esther stands out to me as a hormone and lifestyle coach because of her clear, practical, and no-nonsense approach to what "healthy living" really means. Through insightful conversations, personalized tips, and relatable examples, Esther has inspired me to bring balance to my lifestyle in a subtle yet highly effective way. Her strength lies in "practicing what she preaches." She is a living example of how a healthy life can go hand in hand with a happy life—one that includes enjoying delicious food, drinks with friends, and occasionally letting go of the rules. I recommend Esther to anyone looking for a vibrant and happy life, not through drastic measures, but with maximum results.

Renske

Want to know more?

Have you read all the information and does it feel familiar to you? Are you curious or maybe even excited? Ready to get started? Then I’d really love to meet you! Fill out the form below, and I’ll get in touch with you as soon as possible!

Dankjewel, ik heb je inzending ontvangen!

Oeps! Er ging iets mis tijdens het verzenden van het formulier.