A healthy lifestyle can bring about so many positive changes. It can quickly reduce your symptoms—and in many cases, even make them disappear. You’ve probably heard or read before that your mind and body need to be in balance. That’s often easier said than done.
That’s why I’d love to work with you in a personal program. I offer one-on-one guidance for 8 weeks, giving you my full attention and support throughout the process.
I also host workshops about hormones—these usually last around 2.5 hours and can be customized with additional activities to suit your event or company needs.
Below, you’ll find everything that’s included in the one-on-one program:
€ 449
An 8-week one-on-one program with intensive guidance for optimal results.
Price on request
Would you like a workshop on hormones at your event or for your company?
Contact me so I can create a "custom made" proposal.
During the program, I will teach you everything about hormonal (dis)balances. In general, but especially your own. Together, we will look at your specific wishes and needs, and based on this, I will create an 8-week program. Completely personal!
The program starts with a detailed intake. This intake will be done online.
Throughout the program, we will have several personal contact moments. These are important for evaluating progress, but most importantly, to give you more knowledge and insight into nutrition, exercise, and breathing. This ensures that you can continue on your own in the future. Much better, right?
Can’t wait to take control of your life again? Great! Sign up for one of the programs or ask your question via the form below. You will hear from me as soon as possible.
Have you read all the information and does it feel familiar to you? Are you curious or maybe even excited? Ready to get started? Then I’d really love to meet you! Fill out the form below, and I’ll get in touch with you as soon as possible!